Online Classes 10 Day Challenge

Lockdown Slimdown

Join me on Friday 22nd for a 10 Day Lockdown Challenge

Have you felt you’ve lacked motivation recently? Did you go in to lockdown with good intentions and snacking got the better of you? Has lockdown left you feeling tired?

Don’t Panic!

Let’s kickstart our motivation together!

This is an exercise focused challenge; a blank meal planner is provided for you to fill out to discover the full benefits of the 10 days. Additional food guidance and support is offered for an addition cost of £5

What Does The Challenge Involve

2 x 30 minutes workouts EVERYDAY for 10 Days

Access at your leisure and fit it in around your day!

Free Meal Planner to fill in to keep you on track

Access Via Youtube on a private link once payment received through PayPal/Bank Transfer (cash payment available through post)

The Session

1 LBT: Arms Abs

2 Low Impact HIIT: Lower Body Tone

3 Bootybarre: Arms Abs

4 Upper Body Tone: Barre Legs

5 Dance It Out: Floor Barre

6 Tabata: Combat

7 Full Body Blast: Core Series

8 Lets Move: Burn Baby Burn

9 Wake up Dynamic Movement: Abs ÷Arms

10. Super Sculpt: Yoga and Relaxation

If you would like to join me, click the button below to sign up by paying £10 via PayPal and I will be in touch with full instructions.

SIGN ME UP

Any Questions?

Drop me a message using the form below or give me a call or text on 07807611203