Online Classes 10 Day Challenge
Join me on Friday 22nd for a 10 Day Lockdown Challenge
Have you felt you’ve lacked motivation recently? Did you go in to lockdown with good intentions and snacking got the better of you? Has lockdown left you feeling tired?
Let’s kickstart our motivation together!
This is an exercise focused challenge; a blank meal planner is provided for you to fill out to discover the full benefits of the 10 days. Additional food guidance and support is offered for an addition cost of £5
What Does The Challenge Involve
2 x 30 minutes workouts EVERYDAY for 10 Days
Access at your leisure and fit it in around your day!
Free Meal Planner to fill in to keep you on track
Access Via Youtube on a private link once payment received through PayPal/Bank Transfer (cash payment available through post)
1 LBT: Arms Abs
2 Low Impact HIIT: Lower Body Tone
3 Bootybarre: Arms Abs
4 Upper Body Tone: Barre Legs
5 Dance It Out: Floor Barre
6 Tabata: Combat
7 Full Body Blast: Core Series
8 Lets Move: Burn Baby Burn
9 Wake up Dynamic Movement: Abs ÷Arms
10. Super Sculpt: Yoga and Relaxation
If you would like to join me, click the button below to sign up by paying £10 via PayPal and I will be in touch with full instructions.
Drop me a message using the form below or give me a call or text on 07807611203